MZ세대 사로잡은 효소찜질
About this episode
The episode discusses the rising popularity of enzyme baths among the MZ generation as a wellness trend.
진행자: 홍유, Tannith Kriel Enzyme baths heat up as latest wellness trend 기사요약: 중장년층의 건강 요법으로 인식되던 효소찜질이 최근 붓기 완화와 피로 회복, 정신적 휴식을 찾는 20~30대 사이에서 인기를 얻으며 새로운 웰니스 트렌드로 자리 잡고 있다. [1] Buried up to the neck in warm, fermented rice bran, a new generation of Koreans is sweating out the stress of daily life. fermented: 발효된 [2] Enzyme baths, a heat therapy long associated with middle-aged and older Koreans, are drawing customers in their 20s and 30s, who see the treatment as a way to reduce puffiness, flush out fatigue and recover from busy routines without breaking a sweat at the gym. enzyme: 효소 puffiness: 붓기 flush out: 배출시키다 break a sweat: 땀을 흘리다 [3] The treatment involves lying in a bed of hinoki cypress sawdust, rice bran and medicinal herbs mixed with microorganisms. As the microbes ferment, they generate natural heat of 40 to 70 degrees Celsius. Unlike a conventional sauna, which delivers intense heat through electric devices, an enzyme bath raises the core body temperature gradually, stimulating blood circulation and lymphatic flow. Many visitors book sessions before photo shoots or important events to reduce facial and body swelling. conventional: 일반적인 gradually: 점진적으로 stimulate: 촉진하다…
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