Green Noise Sound Machine (12 Hours)
About this episode
This episode features Green Noise, a sound machine designed to mimic natural sounds for relaxation and sleep.
🤝 This episode is made possible by our partners at MoonBrew. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at moonbrew.co. --- I built the Dwellspring Mobile App so you can craft your own custom mixes, play them indefinitely with no time limit, and access them completely offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Download and enter Promo Code: 12HSM. 📱 iOS | Android --- Considered the "background noise of the world", Green Noise mimics many of the sounds occurring in nature. The frequencies you hear will remind you of rushing water, or waves crashing on the beach. Green Noise falls in the middle of the frequency spectrum a bit above Brown Noise but isn't quite as high as White Noise. It's used for many applications, but is particularly good at sound masking as well as calming anxious, running thoughts. Many of my listeners use it for sleep, while others use it to block out distractions while…
Topics covered
- Green Noise
- Sound Masking
- Calming Sounds
- Sleep Aid
- Nature Sounds
Keywords
- Green
- Noise
- Nature
- Sleep
- Sound Masking
- Anxiety
- Meditation
Mentioned in this episode
Organizations: 12 Hour Sound Machines, LLC, dwellspring.io
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