830 Conversación Interna
From 15 Minutos de Amor Propio by Patricia Álvarez Terapeuta
April 7, 2026 · 15 min · Season 8 · Episode 27
About this episode
This episode discusses the importance of internal conversation and its impact on self-esteem and mental health.
IG: Patricia Álvarez Terapeuta
People in this episode
Host: Patricia Álvarez Terapeuta
Topics covered
- self-talk
- mental health
- self-improvement
- personal development
Keywords
- self-talk
- mental health
- self-improvement
- personal development
- self-esteem
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