About this episode

In this episode, Patricia Álvarez discusses the concept of 'futurear' and its implications for self-improvement.

IG: Patricia Álvarez Terapeuta

People in this episode

Host: Patricia Álvarez Terapeuta

Topics covered

• self improvement
• mental health
• future planning

Keywords

• future
• self improvement
• mental health
• Patricia Álvarez
• personal growth

More episodes of 15 Minutos de Amor Propio

• 839 Crear Comunidad · June 3, 2026 · 16 min
• 838 Divorcio con Amor · June 2, 2026 · 16 min

Explore listener stats, chart rankings, contacts and more on the 15 Minutos de Amor Propio podcast page.