Live from Par-Con: Rise & Shine

About this episode

In this live episode from Par-Con, Kuhan and Dave share expert tips for a better day with guest Laura Douglas.

10 Tips for a Better Day You can watch this episode at: https://youtu.be/H7IFQfcp2os In this special live episode from Parkinson’s UK’s Par-Con event in Birmingham, Kuhan and Dave are joined by a buzzing audience of more than 1000 people in person and online and the incredible Laura Douglas, neuro physiotherapist and founder of Neuro Heroes.Laura shares her expert advice from getting out of bed, stretches for dystonia and tips for getting dressed.Packed with practical tips, uplifting moments, and plenty of fun, this episode will help you start and end each day feeling stronger, steadier, and more confident — no matter what. Neuro Heroes Tips Plus a couple of special announcements. Subscribe to 2 Parkies in a Pod

People in this episode

Hosts: Kuhan, Dave Clark

Guest: Laura Douglas

Topics covered

• Parkinson's
• health tips
• neuro physiotherapy
• daily routines
• dystonia
• self-care

Keywords

• Parkinson's
• health
• physiotherapy
• dystonia
• self-care
• daily tips
• Neuro Heroes

Mentioned in this episode

Organizations: Neuro Heroes, Parkinson’s UK

Places: Birmingham

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