About this episode

This episode discusses the concept of living in the present moment as articulated by 阿兰.

People in this episode

Host: 半井之蛙

Topics covered

• mindfulness
• living in the moment
• philosophy
• self-awareness
• personal growth

Keywords

• 阿兰
• mindfulness
• present moment
• philosophy
• self-awareness

More episodes of 散文经典·老高读书

• 探秘石钟山 崔济哲 · April 7, 2026 · 16 min
• 似曾相识的感觉是怎样产生的 · March 29, 2026 · 8 min
• 家庭的温馨与女性的柔情2 · March 19, 2026 · 12 min
• 家庭的温馨与女性的柔情—读归有光《项脊轩志》1 郭英德 · March 18, 2026 · 22 min
• 阿兰——别让想象毁了你的生活·对痛苦的想象 · March 18, 2026 · 5 min
• 蓬门 李汉荣 · March 8, 2026 · 4 min

Explore listener stats, chart rankings, contacts and more on the 散文经典·老高读书 podcast page.