About this episode

The episode discusses the rise of fitness trends among GenZ, including marathons and pickleball, as a response to quarter-life crises and social media anxiety.

新年快樂！你有無發現身邊嘅朋友唔係喺度練馬拉松，就係去咗打匹克球（Pickleball）？ 點解運動突然由「辛苦嘢」變成咗一種時尚？ 由 Lululemon 嘅崛起，到 Strava 上嘅速度競賽 動點樣由自我挑戰變成咗一場 Quarter-life crisis 嘅逃避機制 所有補充資料同延伸閱讀會係 IG @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠halfkong.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💰出糧俾我哋支持更多文化心理內容：⁠ ⁠⁠⁠⁠⁠https://payme.hsbc/rachelbenson⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎥 我哋 YouTube：⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC1FRZpz6yx-bj7twrOa-KSw/featured⁠

People in this episode

Hosts: Benson, Rachel

Topics covered

• quarter-life crisis
• GenZ
• marathon
• pickleball
• IG anxiety
• fitness trends

Keywords

• quarter-life crisis
• GenZ
• marathon
• pickleball
• fitness trends
• social media anxiety

Mentioned in this episode

Organizations: Lululemon, Strava

Products: Pickleball

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