About this episode
The episode discusses the causes of modern stress and offers tips for managing it.
Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases!Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260423Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-englishGet our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters
People in this episode
Hosts: Becca, Neil
Topics covered
- stress management
- modern life
- vocabulary
- worrying
- mental health
Keywords
- stress
- exams
- work
- climate change
- psychology
- vocabulary
- tips
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