中年後朋友越來越少,是在斷捨離,還是太孤僻?

中年後朋友越來越少,是在斷捨離,還是太孤僻?

From 蘇予昕心理諮商所 下班後 by 蘇予昕心理諮商所

March 19, 2026 · 36 min · Episode 95

About this episode

The episode discusses the phenomenon of having fewer friends in middle age and whether it is a conscious choice or a sign of becoming too reclusive.

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People in this episode

Host: 蘇予昕心理諮商所

Topics covered

  • friendship
  • loneliness
  • midlife
  • mental health
  • social connections

Keywords

  • midlife friendships
  • loneliness
  • mental health
  • social connections
  • psychological counseling

Mentioned in this episode

Organizations: 蘇予昕心理諮商所

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