About this episode

This episode provides three helpful skills for navigating through current crises.

اپیزودی برای کمکی اندک در این روزهای بحران ممنونم از شما که همیشه بودید❤️ لینک حمایت مالی از برنامه https://hamibash.com/masirpodcast - برای ارتباط مستقیم با من به ایمیل در قسمت توضیحات پیام بدید منابع استفاده شده در این اپیزود: Holman, E. A., Garfin, D. R., & Silver, R. C. (2014). Media's role in broadcasting acute stress following the Boston Marathon bombings. Proceedings of the National Academy of Sciences. Garfin, D. R., Silver, R. C., & Holman, E. A. (2020). The novel coronavirus (COVID-2019) outbreak: Amplification of public health consequences by media exposure. Health Psychology. Lachman, M. E., & Weaver, S. L. (1998). The sense of control as a moderator of social class differences in health and well-being. Journal of Personality and Social Psychology. Sbarra, D. A., & Hazan, C. (2008). Coregulation, dysregulation, self-regulation: An integrative analysis and empirical agenda for understanding adult attachment, separation, loss, and recovery. Personality and Social Psychology Review. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Pourya Ahmadi

Topics covered

• mental health
• crisis management
• self-improvement
• emotional support
• media influence

Keywords

• crisis
• mental health
• self-help
• emotional regulation
• media impact

Mentioned in this episode

Books & works: Media's role in broadcasting acute stress following the Boston Marathon bombings, The novel coronavirus (COVID-2019) outbreak: Amplification of public health consequences by media exposure, The sense of control as a moderator of social class differences in health and well-being, Coregulation, dysregulation, self-regulation: An integrative analysis and empirical agenda for understanding adult attachment, separation, loss, and recovery

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