Regret vs Repentance: Turning Without Self-Punishment
From 7-Minute Coach by Kim Gordon
April 16, 2026 · 8 min · Episode 28
About this episode
This episode discusses the distinction between regret and repentance, emphasizing how to return to God without self-punishment.
In this episode, we talk about regret versus repentance and how to turn back to God without self-punishment. We explore the difference between godly sorrow and worldly sorrow, and share a simple 7-minute practice called The Clean Turn to help you confess honestly, receive God’s forgiveness, and take one next right step.
People in this episode
Host: Kim Gordon
Topics covered
- regret
- repentance
- self-punishment
- godly sorrow
- worldly sorrow
- forgiveness
- spiritual practice
Keywords
- regret
- repentance
- self-punishment
- forgiveness
- spirituality
- godly sorrow
- worldly sorrow
- The Clean Turn
Mentioned in this episode
Places: God
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