About this episode

In this episode, Kim Gordon discusses how repeated thoughts shape our perception and offers a strategy to reset our mental rehearsals.

Podcast Show Notes Episode: Podcast #37 — What Are You Rehearsing? Series: Make Room for Truth 7-minute strategy: The Rehearsal Reset Movement: Catch the repeat → Check the source → Choose what is true → Practice a new sentence Key Scriptures: Philippians 4:8, Psalm 19:14, Romans 12:2 Anchor truth: What you rehearse becomes what feels normal. In this episode of the Make Room for Truth series, Kim Gordon helps listeners recognize repeated thoughts, stories, self-talk, and mental loops that may be shaping how they see themselves, others, and God. Through Scripture-rooted coaching and a practical 7-minute strategy called The Rehearsal Reset , this episode helps listeners catch the thoughts they keep repeating, check the source, choose what is true, and practice a new sentence rooted in God’s truth. Visit 7minutecoach.com for 7 Minute Coach resources and to book a call.

People in this episode

Host: Kim Gordon

Topics covered

• self-talk
• mental loops
• spirituality
• coaching
• truth
• self-improvement

Keywords

• rehearsal
• self-talk
• truth
• coaching
• spirituality
• mental health
• Philippians
• Psalm
• Romans

Mentioned in this episode

Books & works: Make Room for Truth

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