About this episode

This episode discusses methods to alleviate anxiety and pain through different thinking approaches.

More episodes of 《管道的故事》贝克-哈吉斯

• 394.你一直在说话，没有在“连接” · June 13, 2026 · 5 min
• 393.建立关系的秘密 · June 12, 2026 · 5 min
• 392.培养对他人的需要感同身受的习惯 · June 11, 2026 · 4 min
• 390.思维共享让你拥有智慧 · June 10, 2026 · 6 min
• 389.培养好习惯的建议2 · June 9, 2026 · 3 min
• 388.培养好习惯的建议1 · June 8, 2026 · 6 min

Explore listener stats, chart rankings, contacts and more on the 《管道的故事》贝克-哈吉斯 podcast page.