112. 想减压?先问问肠道这个“第二大脑”

112. 想减压?先问问肠道这个“第二大脑”

May 21, 2026 · 1h 19m

About this episode

This episode discusses the relationship between gut health and stress relief, highlighting the gut as the 'second brain'.

More episodes of 日知录

Explore listener stats, chart rankings, contacts and more on the 日知录 podcast page.