Lotus 42 停止證明自己的好 ｜ 讀懂佛學「苦諦」，直接開啟結界！ Let Go of the Need to Prove Yourself
About this episode
This episode discusses how tying self-worth to performance can lead to anxiety and explores Buddhist teachings on accepting life's imperfections.
你越想把事情做好，為什麼反而越焦慮？ 很多人的痛苦，不是能力不夠，而是把自己的價值，全都綁在工作表現上。 佛法說，人生的苦，不是失敗才有，而是執著於「事情一定要照我的期待發生」。 當你停止和不完美的職場對抗，你會發現，真正的自由不是離開工作，而是找回自己的心。 Why do the people who care the most often suffer the most? The problem isn't that you're not good enough. It's that you've tied your self-worth to your performance. In this episode, we explore the Buddhist teaching of Dukkha and why accepting life's imperfections can free you from workplace anxiety, perfectionism, and the endless need to prove yourself. Sometimes,...
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