How One Doctor Prescribed Herself a New Life

How One Doctor Prescribed Herself a New Life

September 10, 2026 · 19 min

About this episode

Dr. Sonia Singla discusses her journey through premature menopause and her integration of Western and Ayurvedic medicine for women's health.

Dr. Sonia Singla, family medicine physician and experienced clinical researcher, shares her journey through premature menopause and how she has integrated Western medicine with Ayurvedic practices to support comprehensive, personalized care for women's midlife health and well-being. Call my I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)   Follow @IChooseMewithJennieGarth on Instagram and TikTok See omnystudio.com/listener for privacy information.

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