STRESS, SLEEP, AND STRATEGIC STRENGTH

About this episode

Curt Brooker and Ron Granieri discuss the importance of sleep as an operational requirement for military readiness.

Curt Brooker and Ron Granieri discuss why sleep is an operational requirement. Using wearables to track biometrics can help the military move past a culture of exhaustion toward data-driven readiness. You can't outwork your body.

People in this episode

Guests: Curt Brooker, Ron Granieri

Topics covered

• sleep
• military readiness
• biometrics
• operational requirements
• data-driven decision making

Keywords

• sleep
• military
• biometrics
• data-driven
• readiness
• exhaustion
• wearables

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