About this episode

This episode discusses the safe introduction of allergens to babies and its role in food allergy prevention.

Have you ever wondered whether introducing allergens early could actually help protect your baby—and how to do it without spiraling into fear? In this episode, we cover: Why early allergen introduction may play a powerful role in food allergy prevention and what the research actually says.How to introduce common allergens like peanut and egg in practical, low-stress ways that fit real family life.The connection between infant gut health, the microbiome, and how your baby’s immune system learn...

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