About this episode

Kaitlyn Moore expresses her frustrations with current health trends and cultural pressures as the new year begins.

I'm tired of this sh*t. GLP1 ads everywhere, toxic new year's culture and so much more. Yelling about things like fibermaxxing and the "new" food pyramid. Happy New Year!

People in this episode

Host: Kaitlyn Moore

Topics covered

• health
• fitness
• new year's culture
• diet trends
• self improvement

Keywords

• GLP1
• fibermaxxing
• food pyramid
• new year's culture
• health trends

Mentioned in this episode

Books & works: fibermaxxing, food pyramid

More episodes of A Dose of Sass

• yelling about plus size fashion and CGMs · April 23, 2026 · 31 min
• body image & plus size pregnancy · April 3, 2026 · 40 min
• I never thought I'd take a GLP-1 (and NOT for weight loss) // with Carly Anderson · March 18, 2026 · 57 min
• "confessions of a former body positive influencer" and other media nonsense · March 3, 2026 · 29 min
• destigmatizing plus size pregnancy // with Adelia Killian · February 2, 2026 · 28 min
• hunger is not food noise // with Gabby Male · December 4, 2025 · 40 min

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