333: Be A Light But Don’t Burn Yourself Out

About this episode

The episode discusses the importance of being a source of light for others while maintaining personal well-being and avoiding burnout.

Today we're talking about how to be a light and how that doesn't mean turning yourself into kindling.

People in this episode

Host: Amy Dingmann

Topics covered

• self-care
• burnout
• mental health
• personal growth
• support

Keywords

• light
• burnout
• self-care
• kindling
• support

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