It's Not Just About Going Gluten Free - 5 Tools To Optimise Health When Living With Coeliac Disease
About this episode
Ben Hampton shares five health protocols to optimize well-being for those living with coeliac disease.
Send us Fan Mail A Gluten Free Podcast Episode 241 On today's episode I share 5 protocols I've added to my health routine since my coeliac disease diagnosis. When you're diagnosed with coeliac disease, it's not all just about going gluten free. There's so much more we can do to help our physical and mental health. What we'll cover: * Cold therapy and ice baths * My episode with Benjamin Berry on the podcast * The benefits of yoga, especially when I'm having a flare up * Going to the ...
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