Anger Management, Hormones and Your Body
About this episode
This episode discusses the relationship between anger, stress hormones, and the body's responses to anger.
Join the conversation! Send Magic a text here! Anger is a normal response to some types of stress, and people have different types of responses to feeling anger. Some of those responses can be destructive, others can just "let off some steam" while you formulate a better response to the situation. Either way, anger releases stress hormones, including cortisol, which are necessary for survival but can be harmful in high levels for extended periods of time. In this episode I'll talk about anger...
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