About this episode

Jill Lowy discusses her book on meditation, its benefits, and its connection to psychic ability.

Jill Lowy joins us again to talk about her newest book, The ABC's Of Meditation. Jill explains the main goals of meditation, its health benefits, and ways that mediation can improve our daily lives. We talk about a variety of meditation practices, places and ways to meditate. Jill speaks about how and what types of meditation can improve psychic ability, and why some teachers do not recommend the use of meditation to develop it. Jill inspires us to meditate every day, even if it's for just a few minutes. CONTACT: Jill Lowy Jilllowy@yahoo.com Links: YouTube:Meditation and Spiritual Practices @737jill Jills Books: The ABC's of Meditation Ten Ways to Create Good Karma Practicing the Way of the Tao Te Ching Yoga and The Art of Astral Projection FOLLOW US ON FACEBOOK: http://www.facebook.com/ASMALPodcast VISIT OUR WEBSITE: http://www.asmallmediumatlarge.co EMAIL: asmallmediumatlargepodcast @gmail.com Show Produced by Green Valley Production Studio Music by DJ Booda: http://www.djbooda.com

People in this episode

Host: Gail Hayssen

Guest: Jill Lowy

Topics covered

• meditation
• psychic ability
• health benefits
• daily practices
• self-improvement

Keywords

• meditation
• psychic ability
• health benefits
• daily meditation
• Jill Lowy

Mentioned in this episode

Organizations: Green Valley Production Studio

Books & works: The ABC's Of Meditation

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