Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever

About this episode

Henry Abbott discusses the increasing injury rates among star athletes and the science behind athletic performance and injury prevention.

A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televised to the masses. Some managers even see pro athletes as expendable, as surgeons circle broken bodies like buzzards. The strange truth is this: sometimes getting stronger actually makes us worse at sports. Athleticism is much more than just an arms race of strength and speed. It's about physical intelligence , skill development , and building fluency in the language of movement . We're here today with Henry Abbott , award-winning journalist, OG podcaster, and author of the new book “ Ballistic: The New Science of Injury-Free Athletic Performance .” From jaw-dropping moments on the NBA court to the hidden science and technology in cutting-edge elite training labs, Henry unpacks the secrets behind how to build and maintain athletic mastery for life. if you're looking for extra motivation to get out of your chair, this is it.  In this…

People in this episode

Host: Abel James

Guest: Henry Abbott

Topics covered

• athletic injuries
• sports science
• training methods
• physical intelligence
• injury prevention
• athletic performance

Keywords

• athletic injuries
• sports training
• injury prevention
• physical intelligence
• elite athletes

Mentioned in this episode

Books & works: Ballistic: The New Science of Injury-Free Athletic Performance

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