ADHD - Day in the Life with Lindsay Shelton
About this episode
Lindsay Shelton discusses her experiences with ADHD and mental health while sharing tools for navigating everyday life.
In this episode of Day in the Life, host Taylor Dorward speaks with Lindsay Shelton about ADHD, mental health, identity, masking, and what it means to build a life that works with—not against—your brain. Lindsay shares her experiences with ADHD, anxiety, depression, OCD, therapy, medication, community, and self-acceptance, while also discussing the tools and routines that help her navigate work, relationships, conferences, homeownership, and everyday life. The conversation offers an honest an...
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