
Sara McMann: The Multifaceted Warrior (Replay)
From Acta Non Verba by Marcus Aurelius Anderson
May 20, 2026 · 49 min · Season 5 · Episode 305
About this episode
Sara McMann discusses her journey as a wrestler and MMA competitor, highlighting resilience and personal growth.
Resilience develops through experience over time. This week Sara McMann reveals how her time spent as a wrestler, Olympian, and MMA competitor prepared her to be successful in the UFC. Listen in as Sara and I discuss how to identify and capitalize on natural skills, why being stubborn is a trait for success, and how being selective when having a competitive mindset can help you hone your abilities. Sara also explores how raising your personal standards attracts a higher caliber of people into your circle. Sara McMann is an American Mixed Martial Artist who currently competes in the bantamweight division of the ultimate financial championship, the UFC, and is currently ranked number nine in that division. McMann is a former Olympic wrestler and the first American woman in history to receive a silver medal at the Olympics, which she won in the 2004 Summer Olympics in Athens, Greece, the birthplace of wrestling. She's also a world silver medalist and two-time bronze medalist as well as a brown belt under the legendary Marcelo Garcia. Follow Sara on Instagram: https://www.instagram.com/saramcmann Learn more about the gift of Adversity and my mission to…
People in this episode
Host: Marcus Aurelius Anderson
Guest: Sara McMann
Topics covered
- resilience
- wrestling
- MMA
- success
- personal standards
- competitive mindset
Keywords
- resilience
- MMA
- UFC
- Olympic wrestler
- personal standards
- competitive mindset
- Sara McMann
Mentioned in this episode
Organizations: UFC, Olympics
Places: Athens, Greece
More episodes of Acta Non Verba
- Dr. Grace Firestone How She Went from a Coma to Summiting Mt. Kilimanjaro, Her Unlikely Path to Becoming a Doctor, and How She's Turned Her Adversity into Her Greatest Purpose · June 10, 2026 · 51 min
- Steven Pressfield on his new novel "The Arcadian", How Resistance Shows Up in His Life now, and questions he's never been asked before · June 3, 2026 · 51 min
- Dr. Megan McElheran On Before Operational Stress, Applying Stoicism Not Just Talking About It, and Why I Cried During This Interview (Replay) · May 27, 2026 · 46 min
- Christopher Sommer Part 2: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence (Replay) · May 13, 2026 · 1h 12m
- Christopher Sommer Part 1: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence (Replay) · May 6, 2026 · 1h 9m
- WARRIOR WISDOM: 5 Lessons from 5 years in Arete Syndicate (Replay) · April 29, 2026 · 13 min
Explore listener stats, chart rankings, contacts and more on the Acta Non Verba podcast page.