An Interview with PhD in Human Movement Eoin Everard

About this episode

This episode features an interview with Eoin Everard discussing various health and fitness topics.

This week's Addicted to Fitness features an interview with physical therapist and pilates instructor with a PhD in Human Movement Eoin Everard. Nick and Eoin discuss a variety of topics ranging from napping, digital detoxs, injury rehab, and muscle activation. Eoin also shares how he developed the BackAware Belt to help his patients maintain proper posture when they exercise. If you'd like to learn more about Eoin and his services, visit everardphysio.com and backawarebelt.com . Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page ( Facebook.com/addictedtofitnesspodcast ). Follow Nick & Elemental Training Tampa on Facebook ( www.facebook.com/ElementalTampa ) and Instagram ( www.instagram.com/ettampa/ ) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com (IG @shannonjb) to learn more about Shannon's wellness coaching…

People in this episode

Hosts: Nicholas Burch, Shannon Burch

Guest: Eoin Everard

Topics covered

• human movement
• physical therapy
• pilates
• injury rehab
• muscle activation
• posture

Keywords

• human movement
• physical therapy
• pilates
• injury rehab
• muscle activation
• posture
• BackAware Belt

Mentioned in this episode

Organizations: everardphysio.com, backawarebelt.com, Addicted to Fitness Podcast, Elemental Training Tampa, shannonjb.com

More episodes of Addicted To Fitness Podcast

• Bones & Diamonds - Steps You Can Take Today to Improve your Bone Density for Tomorrow · June 8, 2026 · 33 min
• Wilde Protein Chips Taste Test & Breakdown · June 1, 2026 · 24 min
• From the Vault: The Macros Nutritional Trivia Game · May 25, 2026 · 33 min
• The Best Time of Day to Optimize your Fiber Intake · May 18, 2026 · 35 min
• The Lies Women Are Told About Health & Fitness · May 11, 2026 · 38 min
• Cure Electrolyte Drink Mix Breakdown & Taste Test · April 27, 2026 · 32 min