
604- Strengthening Executive Functioning Skills and Building Independence in Children
From ADHD Experts Podcast by ADDitude
May 5, 2026 · 1h 1m · Episode 604
About this episode
Michael McLeod discusses executive function delays in ADHD and offers practical strategies for parents to help their children build independence.
Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to strengthen your child's executive function skills and reduce their reliance on prompts and accommodations. Resources: Executive Functioning Skills Free Download: Could You Have Executive Function Disorder? Read: How to Sharpen Executive Functions: Activities to Hone Brain Skills Read: Your Brain's GPS Is Glitchy: Why Working Memory Fails and How to Bolster It Read: 10 Ways to Improve Your Teen's Executive Skills Access the video and slides for podcast episode #604 here: https://www.additudemag.com/webinar/executive-functioning-skills-teaching-independence-to-children/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts . Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine ( additu.de/subscribe ) to…
People in this episode
Host: ADDitude
Guest: Michael McLeod
Topics covered
- executive functioning
- ADHD
- child independence
- brain-based methods
- parenting strategies
Keywords
- executive function
- ADHD
- children
- independence
- parenting
- strategies
- working memory
- skills
Sponsors
BetterHelp, Hyperfocus with Rae Jacobson
Mentioned in this episode
Organizations: ADDitude
More episodes of ADHD Experts Podcast
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- 601- Creating Boundaries and Strategies for Highly Dependent Adult Children · April 14, 2026 · 59 min
- 600- When Emotions Block Learning for Students with ADHD · April 7, 2026 · 59 min
- 599- Parent-Child Executive Function Training: Help Yourself, Help Your Child · March 31, 2026 · 60 min
- 598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD · March 24, 2026 · 1h 0m
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