Doomscrollingを３か月やめた方法と結果

About this episode

The episode discusses the host's experience and results from a 3-month challenge to stop doomscrolling.

I FINALLY could pass 3-month no doomscrolling challenge! In this episode, I share how I did it and what actually changed in my life. 📚Download transcript with/without Furigana (how to read Kanjis) and English translation of each episode of Podcast by joining Patreon https://patreon.com/SAYASJapanesePodcast 📒Download my original Japanese cheatsheet "MOU WASURENAI" for FREE https://www.sayasjapanese.com/cheatsheet 👩‍🏫Take online private lessons at https://www.sayasjapanese.com/lesson 🎥On-demand courses of all levels at https://www.sayasjapanese.com/video-course [Coupon code for 30% OFF: YOUTUBE]

People in this episode

Host: SAYAS Japanese

Topics covered

• doomscrolling
• personal development
• mental health
• life changes
• Japanese language learning

Keywords

• doomscrolling
• challenge
• life changes
• Japanese language
• mental health

Mentioned in this episode

Organizations: Patreon

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