Ep. 1205: Winning Yourself Back with David Richman

About this episode

David Richman shares his transformative journey from a sedentary lifestyle to becoming an endurance athlete.

True transformation through endurance athletics. What do you do when you find yourself at your end? Sometimes we need to face the facts and begin to win ourselves back. Endurance athlete and author David Richman shares his transformative journey from a sedentary, unhealthy lifestyle to completing over 50 triathlons, including Ironmans, and biking 4,700 miles in six weeks. Discover how facing personal challenges, self-reflection, and endurance sports can unlock profound life changes and resilience. Website : https://david-richman.com/ Books : https://david-richman.com/cycle-of-lives/ https://david-richman.com/winning-in-the-middle-of-the-pack/ IG: davidrichman_cycle of lives Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

People in this episode

Host: Curt Linville

Guest: David Richman

Topics covered

• endurance athletics
• transformation
• personal challenges
• self-reflection
• resilience

Keywords

• endurance sports
• triathlons
• Ironmans
• personal transformation
• health

Sponsors

Outdoorsy

Mentioned in this episode

Organizations: Adventure Sports Podcast

More episodes of Adventure Sports Podcast

• Ep. 1220: Bikepacking and Backpacking with Ryan Brown · June 11, 2026 · 59 min
• Ep. 1219: Overcoming Obesity for Adventure with Lori Balue · June 9, 2026 · 1h 5m
• Ep. 1218: Creating the US Perimeter Trail with Rue McKenrick · June 4, 2026 · 1h 5m
• Ep. 1217: Intentional Travel & Big Races with Tara Young · June 2, 2026 · 48 min
• Ep. 1216: Adventure Racing and Real Life Survival with Josh Sprague · May 29, 2026 · 1h 12m
• Ep. 1215: The Quest for Adventure with Samuel Moldenhauer · May 26, 2026 · 1h 21m