About this episode

Delson Armstrong discusses the nature of consciousness and meditation practices in modern life.

Delson Armstrong is a meditation teacher and author of A Mind Without Craving, known for his detailed experiential knowledge of advanced meditation states, including jhāna, samādhi, cessation, and TWIM practice. His knowledge spans early Buddhist meditation, Kriya Yoga, and contemporary conversations in contemplative science, where advanced absorption states are increasingly being studied through phenomenology and neuroimaging. In this conversation, Delson brings a rare depth of first-person insight into meditation and awakening in the context of modern life. He also contributes his views on the debate between idealism and emptiness. Is consciousness primary, as is posited by Advaita Vedanta and similar non-dual traditions, or is it empty of inherent existence, just like everything else, dependent on causes and conditions, as argued by some Buddhist schools. https://www.delsonarmstrong.com/events The cessation meditation mentioned: https://youtu.be/P2kHWJd2jX4?si=Xl6GbzSnAU8HiCyF To join future events, newsletter and access ad-free event recordings go to: https://adventuresinawareness.com Your contributions support future content, and are greatly appreciated…

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