
Nic Acampora on running 5 Comrades Marathons and staying calm on race week
From After Hours by East Coast Radio - Catch Up
June 7, 2026 · 5 min
About this episode
Shaina-Rae interviews five-time Comrades runner Nic Acampora about preparing for the race week leading up to the Comrades Marathon.
Running Comrades Marathon 2026? This one is for you. Shaina-Rae chats with five-time Comrades runner Nic Acampora about what the week before race day should really look like. If you want to arrive at the start line feeling ready, not rattled, hear what Nic has to say. ECR site
People in this episode
Host: Shaina-Rae
Guest: Nic Acampora
Topics covered
- running
- marathon
- race preparation
- athletics
- sports advice
Keywords
- Comrades Marathon
- race week
- running tips
- Nic Acampora
- marathon preparation
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