Reducing Resistance: Opening Up to Wellness | Ep 735

About this episode

Drew Taddia explores the concept of resistance to wellness and how it affects self-care and nutrition.

In Episode 735 of Ageless Energy, Drew Taddia explores a deeper conversation around resistance — not just to supplements, but to wellness itself. He challenges listeners to examine the energy, intention, and emotional state they bring to food, supplementation, and self-care, and how internal resistance may be blocking real results. From liquid magnesium to healthy fats like MCT oil, Drew shares a perspective on gratitude, self-worth, and acceptance as powerful (and often overlooked) parts of healing. If you’re open to stretching your mindset and redefining your relationship with wellness, this episode invites you to lower resistance and step into a more intentional, empowered way of living.

People in this episode

Hosts: Drew Taddia, Drew

Topics covered

• wellness
• self-care
• nutrition
• mindset
• emotional health

Keywords

• resistance
• supplements
• liquid magnesium
• MCT oil
• gratitude
• self-worth
• acceptance
• healing
• intentional living

Mentioned in this episode

Products: liquid magnesium, MCT oil

Books & works: Reducing Resistance: Opening Up to Wellness

More episodes of Ageless Energy

• Stop ChatGPTing Your Meal Plans: Custom vs Generic | Ep 742 · May 31, 2026 · 14 min
• How Women over 40 Get Stronger | Ep 741 · May 17, 2026 · 23 min
• Your Skin The Toxic Gateway | Ep 740 · May 3, 2026 · 24 min
• Why Cardio Might be Working Against You | Ep 739 · April 19, 2026 · 10 min
• "Move More, Eat Less” SLOWS Metabolism | Ep 738 · April 5, 2026 · 12 min
• Calcification: the Dangers you don't know | Ep 737 · March 22, 2026 · 24 min