About this episode

Ajahn Brahmali discusses the Five Hindrances that obstruct meditation and inner peace, offering practical solutions based on Buddhist teachings.

Ajahn Brahmali explains the Five Hindrances (mental obstacles that block inner peace and meditation) and shares practical methods for overcoming them based on the Buddha’s teachings. The Five Hindrances: ​Sensory Desire (Kāmacchanda) ​Ill Will (Byāpāda) ​Sloth and Torpor (Thīna-middha) ​Restlessness and Worry/Regret(Uddhacca-kukkucca) ​Doubt (Vicikicchā) Recorded 2018-07-08 - This talk by Ajahn Brahmali was recorded and made available for free distribution by the Buddhist Society of Western Australia (BWSA) under the ⁠Creative Commons⁠ license. ⁠You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.⁠

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• Samadhi - Stillness | 2019 · August 14, 2026 · 49 min
• How to Gradually Reduce Sensual Pleasures | 2018 · August 7, 2026 · 1h 10m
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