About this episode

The episode discusses the theme of overthinking and finding peace amidst chaos.

OBROLAN SANTAI OVERTHINKING Lepas Kendali, Pegang Damai

People in this episode

Host: Alex Nanlohy

Topics covered

• overthinking
• mental health
• spirituality
• peace of mind
• self-reflection

Keywords

• overthinking
• mental health
• spirituality
• peace
• self-reflection

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