How to align with your most incredible Q4 while honoring your nervous system’s capacity and ability to expand

About this episode

This episode discusses how to set aligned goals for Q4 while considering the capacity of the nervous system.

How to align with your most incredible Q4 while honoring your nervous system’s capacity and ability to expand Incl. • How to set goals that are actually truly aligned and don’t overwhelm you but will give you the biggest ROI and that has nothing to do with what you put in your calendar as to do’s • Why survival patterns show up even more amplified in Q4 and how to transmute them into power and momentum • How to support your nervous system in being able to hold your goals and grow its c...

People in this episode

Host: Katharina Maria

Topics covered

• goal setting
• nervous system
• Q4 planning
• self improvement
• personal growth

Keywords

• Q4
• goal alignment
• nervous system support
• survival patterns
• personal development

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