#203 - Burnout: The Silent Struggle of High Achieving Women
About this episode
This episode discusses burnout among high achieving women, sharing personal experiences, signs, societal pressures, and recovery strategies.
The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/ Today I want to talk about the phenomenon of burnout among high achieving women, I'm sharing personal experiences and insights. Let's discuss the signs of burnout, the societal pressures that contribute to it, and share practical strategies for recovery and the importance of self-care and support. In need of relaxation with a nice sound bath (in person or virtual), contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving
People in this episode
Host: Veronique Cannenterre
Topics covered
- burnout
- high achieving women
- self-care
- societal pressures
- recovery strategies
Keywords
- burnout
- high achieving women
- self-care
- recovery
- societal pressures
Mentioned in this episode
Organizations: Inner Oasis, Harmonious Echoes, Aligned & Thriving, Instagram, Facebook, Youtube
More episodes of Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing
- #210 - Are You Settling or Realigning? The Frequency of Real Love with Riana Malia
- #209 - Reiki, Energy Medicine & Manifestation: Clearing Subconscious Blocks with Alison J Kay
- #208 - Sound Healing for Entrepreneurs: How to Unlock Your Zone of Genius and Protect Your Energy
- #207 - Women Entrepreneurs: Build Without Burnout with Charles Gaudet
- #206 - Stop Hustling. Start Healing: The Science Behind Women’s Burnout with Dr. Amy Albright
- #205 - Cancer & Mindset: Cara Lockwood on Healing & Hope
Explore listener stats, chart rankings, contacts and more on the Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing podcast page.