The Big Mistake We Make About Depression
From Alive with Steve Burns by Lemonada Media
March 18, 2026 · 55 min · Season 1
About this episode
Steve Burns discusses the complexities of depression with psychiatrist Dr. Jessi Gold, exploring misconceptions and the impact of modern life on mental health.
Is depression actually increasing or are we misunderstanding what it really is? Steve Burns sits down with psychiatrist and bestselling author Dr. Jessi Gold to unpack why depression is often confused with everyday sadness, burnout, or stress. Is social media and modern life shaping the way we talk about mental health? Why do so many people seem “fine” while quietly struggling? And how is self-diagnosis changing the conversation? It’s a thoughtful, honest discussion about what depression actually looks like and why getting the definition right matters. --------------------------------------------------------------------- ** if you like this episode, then check out these ** Is There a Loneliness Epidemic https://youtu.be/V3_3xYpS108 Happiness https://youtu.be/onhtAqXVcHA --------------------------------------------------------------------- Exclusive Offers For Our Listeners: Visit childrenincorporated.org to choose a child to sponsor today. Go to zocdoc.com/alive to find and instantly book a doctor you love today. Text STEVE to 64000 to get a FREE pocket pivot and their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Message and data rates may apply. Go to…
People in this episode
Host: Steve Burns
Guest: Dr. Jessi Gold
Topics covered
- depression
- mental health
- self-diagnosis
- social media
- emotional well-being
Keywords
- depression
- sadness
- burnout
- stress
- mental health
- self-diagnosis
- social media
Sponsors
children incorporated, Zocdoc, BiOptimizers
Mentioned in this episode
Organizations: Lemonada Media
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