About this episode

Travis discusses the importance of vacation and rest for firefighters to maintain their performance and well-being.

Why Firefighters Need Real Vacation: Unplug, Rest, and Reconnect Vacation, Unplugging, and Family: Rest as Firefighter Wellness Travis from All Clear Firefighter Health and Wellness discusses the often-overlooked importance of stepping away through vacation, unplugging, and real rest, arguing that those who never disconnect eventually lose their edge and ability to perform at their best. He explains that firefighters’ always-alert problem-solver mindset is valuable on scene but exhausting wh...

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