Overcoming OCD

Overcoming OCD

From All in the Mind by BBC Radio 4

May 19, 2026 · 28 min

About this episode

This episode explores the realities of living with obsessive compulsive disorder and discusses treatment options.

Everyone experiences unwanted thoughts from time to time. But how does it feel to be trapped in a constant cycle of intrusive thoughts and repetitive behaviours? This is the reality of life for many people with obsessive compulsive disorder, a common - but commonly misunderstood - mental health condition. So today we’re dedicating the programme to understanding OCD and how it’s treated. We’ll visit Britain’s only inpatient unit, Seacole Ward at Springfield Hospital in London, where we’ll meet Albert and Emily who explain what it’s like when life is governed by OCD, and consultant psychiatrist Dr Ilenia Pampaloni who likens intensive treatment to "bootcamp" where patients must face their worst fears 24 hours a day. We're also joined in the studio by Dr Bruce Clark, consultant child and adolescent psychiatrist at the Maudsley Hospital in London, to tackle some ingrained OCD stereotypes and dissect the common phrase, "I'm a bit OCD". Bruce offers advice on how to spot early signs of OCD and what we should do if we’re worried - and explains how he stays hopeful because the condition is so treatable. Presenter: Claudia Hammond Producer: Gerry Holt Editor: Ilan Goodman Production…

People in this episode

Host: Claudia Hammond

Guests: Albert, Emily, Dr Ilenia Pampaloni, Dr Bruce Clark

Topics covered

  • OCD
  • mental health
  • intrusive thoughts
  • treatment
  • psychiatry

Keywords

  • OCD
  • obsessive compulsive disorder
  • intrusive thoughts
  • mental health treatment
  • psychiatrist

Mentioned in this episode

Organizations: Seacole Ward, Springfield Hospital, Maudsley Hospital, BBC Radio 4

More episodes of All in the Mind

Explore listener stats, chart rankings, contacts and more on the All in the Mind podcast page.