About this episode

This episode features a live Confidence Workshop aimed at enhancing individual and team confidence for the D1 Stonehill College Field Hockey team.

In this live Confidence Workshop for the D1 Stonehill College Field Hockey team for Team and Individual Confidence we will build two mental performance systems from the ground up. These are designed to develop individual confidence, team confidence, self-esteem, and pressure resilience. The video version of this workshop is also on YT @AllMentalSports For the athletes listening, grab a notebook as you’ll want to build your own versions as you listen. For coaches, this episode give...

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