About this episode

This episode discusses the critical difference between facts and stories in relationships and how misunderstandings can lead to conflict and disconnection.

One of the biggest mistakes couples make is confusing facts with stories. Over time, it's easy to start treating assumptions, interpretations, and conclusions as if they're objective truth. And once that happens, resentment, conflict, and disconnection begin to grow. In this episode, we're breaking down the difference between what actually happened—and the meaning you've assigned to it. Inside this episode, we: Explore the critical difference between facts and stories in relationships Uncover the assumptions that quietly shape how you experience your partner Look at why certain conclusions feel true, even when they may not be accurate Discuss the role hurt, fear, and resentment play in the stories we create Help you identify common relationship narratives that keep couples stuck Offer practical questions that can help you challenge your thinking and create more understanding When you learn to separate facts from stories, you create space for curiosity, clarity, and connection. And that can change everything. If this episode resonated with you, and you are ready to see your partner and marriage more accurately and with a perspective that supports you feeling close and connected, I…

People in this episode

Host: Dr. Chavonne Perotte

Topics covered

• facts vs. stories
• relationship dynamics
• communication in marriage
• assumptions in relationships
• conflict resolution
• emotional connection

Keywords

• marriage
• relationships
• communication
• assumptions
• conflict
• resentment
• emotional connection
• coaching

More episodes of All Things Marriage with Dr. Chavonne

• Episode 333: Core Area of Focus: Start Here to Grow Your Marriage · July 21, 2026 · 29 min
• Episode 332: Relationally Ambitious Couples: The Mindset and Habits for an Extraordinary Marriage · July 14, 2026 · 28 min
• Episode 331: 6 Kinds of Couples (and the Mindset Shaping Their Marriage) · July 7, 2026 · 30 min
• Episode 330: How to Feel Close to Your Spouse (Part 2) · June 30, 2026 · 29 min
• Episode 329: How to Feel Close to Your Spouse (Part 1) · June 23, 2026 · 39 min

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