EP3: Shyness isn't a disease

EP3: Shyness isn't a disease

From AlphaBites by Kate Pattison and Lucy Sutton

October 14, 2025 · 1h 1m · Season 2 · Episode 3

About this episode

In this episode, Kate and Lucy interview Nadia about her experiences with shyness and her mission to empower others.

In this episode of Alphabites, Kate and Lucy interview Nadia, exploring her childhood, experiences with shyness, and her work with Shy and Mighty. Nadia shines her light on shyness through sharing her personal stories and lived experience, insights on societal perceptions of shyness, and her mission to empower shy individuals through books and coaching. ********************** Join the conversation: Email us at alphabitespodcast@gmail.com Follow Us on Instagram: This is Alpha Bites Learn More About Us: Kate: @‌learnhappy_co Lucy: @‌embraceddyslexia_co Podcast Sponsor: Learn Happy Club

People in this episode

Hosts: Kate Pattison, Lucy Sutton

Guest: Nadia

Topics covered

  • shyness
  • personal stories
  • empowerment
  • coaching
  • societal perceptions

Keywords

  • shyness
  • empowerment
  • coaching
  • personal stories
  • societal perceptions

Sponsors

Learn Happy Club

Mentioned in this episode

Organizations: Shy and Mighty

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