AIL 2026-03-10 Serotonin, Mental Health, and Weight Loss - Cheryle Hart, MD
From American Indian & Alaska Native Living by LifeTalk Radio Network
March 10, 2026 · 58 min
About this episode
Dr. Cheryle Hart discusses the impact of serotonin on mental health and weight loss, offering dietary and lifestyle advice.
Dr. Cheryle Hart explains how serotonin affects mental health and weight loss, and shares diet and lifestyle strategies to help support healthy levels of this important neurotransmitter. For further information visit: AIANL.org or TimelessHealingInsights.org. Co-Hosted by Dr DeRose and Joni Bokovoy, DrPH, MPH (Cherokee Nation). American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net .
People in this episode
Hosts: Dr DeRose, Joni Bokovoy, DrPH, MPH
Guest: Cheryle Hart, MD
Topics covered
- serotonin
- mental health
- weight loss
- diet
- lifestyle strategies
- neurotransmitter
- holistic health
Keywords
- serotonin
- mental health
- weight loss
- diet strategies
- lifestyle changes
- neurotransmitter
- holistic health
Mentioned in this episode
Organizations: Cherokee Nation, AIANL.org, TimelessHealingInsights.org, LifeTalk Radio Network, lifetalk.net, lifetalkkids.net
More episodes of American Indian & Alaska Native Living
- AIL 2026-06-09 Addressing the True Causes of Disease - Angeline David Brauer · June 9, 2026 · 58 min
- AIL 2026-06-02 Social Determinants of Health in Indian Country - Antony Stately · June 2, 2026 · 58 min
- AIL 2026-05-26 Reimagining Healthcare - April Kyle · May 26, 2026 · 58 min
- AIL 2026-05-19 Hope and Healing on the Navajo Nation - Don Krimmer · May 19, 2026 · 58 min
- AIL 2026-05-12 From Darkness to Redemption: Don Krimmer’s Journey to Healing Others - Don Krimmer · May 12, 2026 · 58 min
- AIL 2026-05-05 Healthy Living from the Ground Up - Mercy Ritte · May 5, 2026 · 58 min
Explore listener stats, chart rankings, contacts and more on the American Indian & Alaska Native Living podcast page.