About this episode

Piers Cross interviews Jeremy Lipkowitz about overcoming porn addiction and destructive habits through mindfulness and meditation.

In this episode of An Evolving Man Podcast, I speak with Jeremy Lipkowitz, executive coach, meditation teacher, leadership facilitator and founder of Unhooked Academy. Jeremy works with high-achieving men who want to break free from destructive habits, porn addiction, compulsive sexual behaviour, shame and emotional avoidance. After overcoming addiction and depression in his early twenties through meditation, Jeremy left a doctoral programme at Duke University and spent time as a Buddhist mon...

People in this episode

Host: Piers Cross

Guest: Jeremy Lipkowitz

Topics covered

• porn addiction
• mindfulness
• shame
• destructive habits
• emotional avoidance
• meditation

Keywords

• porn addiction
• mindfulness
• shame
• meditation
• emotional avoidance
• destructive habits
• leadership

Mentioned in this episode

Organizations: Unhooked Academy, Duke University

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