Episode 115- Our Nervous System, Interview with Jill Howell, Part 1
About this episode
Sydney and Kelly interview Jill Howell about the nervous system and its impact on personal growth.
In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly sit down with Jill Howell for an insightful conversation about the nervous system. Together, they explore how the nervous system influences our thoughts, emotions, and behaviors, and why understanding it can be a powerful tool for personal growth. Jill's story Nervous System rewiring Somatic healing Healing the relationship with ourselves Internal Family Systems and somatic healing Brain Retraining and EFT Tapping Inner Child healing Going to the parts that hold the wounds Nervous system dysregulation and regulation defined Website: anincompleteguide.com Instagram: @anincompleteguide YouTube: @AnIncompleteGuide Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!
More episodes of An Incomplete Guide to Personal Growth
- Episode 117- Mom's Spiritual Retreat
- Episode 116- Our Nervous System, Interview with Jill Howell, Part 2
- Episode 114- Pickleball Experience
- Episode 113- Who We Are In Relation To Others
- Episode 112- Reviewing Our Growth
- Episode 111- Our Random Opinions
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