Shadow Work in Paganism and Esoteric Practices

Shadow Work in Paganism and Esoteric Practices

March 1, 2026 · 48 min

About this episode

This episode explores the evolution of shadow work from a psychological concept to a spiritual practice and its commodification in contemporary culture.

What is shadow work, really? Is it therapy, initiation, political reclamation, or a commodified self-help trend? In this video, we trace the concept of the shadow from Carl Jung’s analytical psychology to its transformation within Western esotericism, ceremonial magic, Wicca, feminist spirituality, and Left-Hand Path traditions. Along the way, we explore how shadow work shifted from a clinical method of psychological integration to an initiatory ordeal, a ritual technology, a feminist act of reclamation, and finally a digital wellness commodity. Drawing on Jung’s theory of projection and individuation, the esoteric reinterpretations of figures such as Dion Fortune and Israel Regardie, the initiatory logic of Thelema, and contemporary critiques of online “shadow work” culture, this episode asks a difficult question: what happens when a psychological concept becomes spiritual practice and then becomes product? If shadow work promises wholeness, what kind of wholeness is being offered and at what cost? This is a critical, historically grounded exploration of one of the most popular and most misunderstood ideas in contemporary spirituality. CONNECT & SUPPORT💖 MY COURSES 👩🏻‍🎓…

People in this episode

Host: Dr Angela Puca

Mentioned in this episode

Books & works: Thelema

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