Activate Your Joy: A Guided Meditation with Kelli Pellino, Your Joy Coach
From Angels and Awakening by Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)
May 14, 2026 · 15 min · Episode 815
About this episode
Kelli Pellino joins Julie Jancius for a guided meditation focused on activating joy and connecting with one's inner self.
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Kelli Pellino — Your Joy Coach — is here with a standalone meditation to help you do one thing: feel joy in your body and remember exactly what lights you up.This one is short, beautiful, and something you can come back to any time you need a reset. Press play, palms up, and let your guardian angel meet you there. 🤍 In This Episode[00:00] Three tips before you begin — sound frequency, diaphragmatic breathing & palms facing up[00:45] Calling in your guardian angel to bring through feelings and ideas of joy[01:10] Breathwork & grounding — rooting into the earth at the edge of the water[02:30] White light rising through your body, filling your heart and opening your third eye[04:00] Connecting to oneness, heaven, your angels & your highest self[04:30] Guided reflection on connection — family, friends, feeling seen and appreciated[05:30] Movement & hobbies — what activities light you up?[06:00] Creativity — what are you here to create?[06:30] Sensory joy — fresh air, sunlight, music, comfort[07:00] Your inner soul — alignment, flow, angel…
People in this episode
Host: Julie Jancius
Guest: Kelli Pellino
Topics covered
- guided meditation
- joy
- spirituality
- breathwork
- self-discovery
Keywords
- guided meditation
- joy coach
- spirituality
- breathwork
- guardian angel
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