About this episode
The episode emphasizes the importance of taking breaks amidst the pressures of the world.
When I thought about what to write today, the answer that came to me was, “Take a break.” I think it’s both a missive and a message, meaning I need to take a break, but also other people need to take one too. I can’t speak for anyone else, but for myself, I notice right now with so many things happening in the world, so many issues vying for my attention, it feels irresponsible to take a break. That instead, I must fire on all cylinders all day, every day. I think it’s in part because there’s pressure in the external world, but also in part because it’s how I’m made.
People in this episode
Host: Another World is Probable
Topics covered
- self-care
- mental health
- taking breaks
- world issues
- personal reflection
Keywords
- break
- self-care
- mental health
- world issues
- reflection
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