About this episode

Victoria Valle Remond shares her mental health journey as an immigrant from Mexico and offers advice for others facing similar challenges.

On today’s episode, we have a very special guest: Victoria Valle Remond. Victoria immigrated from Mexico with her family when she was just 8 years old. She opens up about her personal mental health journey and what it was like to leave behind close relatives at such a young age. Victoria shares the emotional challenges she faced, how they shaped her, and offers heartfelt advice for anyone navigating a similar experience. Immigration Resources: Nuestra Casa Catholic Charities Immigrants Rising Connect with us: ⁠⁠⁠NAMI Orange County Website⁠⁠⁠ Email us at: anxietysucks@namioc.org Instagram: @nami_oc Tik Tok: @nami_oc Facebook: NAMI Orange County Youtube: NAMI Orange County

People in this episode

Host: NAMI Orange County

Guest: Victoria Valle Remond

Topics covered

• mental health
• immigration
• personal journey
• emotional challenges
• advice

Keywords

• mental health
• immigration
• emotional challenges
• personal journey
• advice

Mentioned in this episode

Organizations: Nuestra Casa, Catholic Charities, Immigrants Rising

More episodes of Anxiety Sucks!

• Anxiety Sucks…But We’re Not Riding Alone PT. 2 · March 24, 2026 · 23 min
• Anxiety Sucks…But We’re Not Riding Alone · March 24, 2026 · 33 min
• Anxiety Sucks...But Advocacy Helps · March 20, 2026 · 41 min
• Anxiety Sucks: Trans Voices and Mental Health with Rene from APAIT · May 20, 2025 · 1h 23m
• Doom Scrolling · April 2, 2025 · 1h 6m
• Tour de NAMI with Cork Snider · March 12, 2025 · 30 min

Explore listener stats, chart rankings, contacts and more on the Anxiety Sucks! podcast page.